Being a parent comes with a whole new world of feelings and emotions, from joy to stress, along with sleepless nights.

It does take a village to raise a child and no one should have to navigate this journey alone. I am here to offer you the guidance and support you deserve, so you and your entire family can have much needed rest. As a mom of 2, I know how important sleep is, not just for us, but for our little ones as well. Sleep is important for growth and development.

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Why did I become a Pediatric Sleep & Development Specialist?

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Sleep, the history of sleep and the science behind it has always been an interest of mine. I am you can say, somewhat of a sleep nerd.

 

I have also seen and experienced first hand, as a mom of 2, how proper rest can change the trajectory of parenthood. I  also know how a lack of sleep can influence your day to day life, your emotions and the ability to handle parenthood. 

I also noticed that there can be a lack of understanding in infant and toddler sleep methods and I would like to share my knowledge with you.

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There is no one size fits all method when it comes to sleep. Every child is unique and every family is unique. When it comes to sleep, there is a lot we can tailor to suit your needs. My goal is to work with you and your child and listen to what you want and need when it comes to sleep. Whether you want a gentle sleep training method or a more intermediate one, I will be there to support and guide you along the way so we can achieve your sleep goals.

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If you have any questions, please don't hesitate to contact me!

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Much love, Christa