As parents, sleep can sometimes be our biggest challenge...

I get it... being a parent comes with a whole new world of feelings and emotions, from joy to stress along with sleepless nights.

Sleep is important, we all know that, but there is so much more to sleep than simply closing your eyes and drifting off.

As parents, getting our baby sleep can sometimes be our biggest challenge. We all know our little ones need it, but getting them to sleep and keeping them asleep can be difficult and challenging.

There is great science behind sleep and I am here to equip you with information, reassurance and confidence to bring greater ease and less stress to your days and nights.

My promise to you is to guide and support you and your child to become a well-rested family. This includes personalized sleep solutions, compassionate guidance, and a partnership that transforms your nights and days.

"You are my little dreamer, sleeping so peacefully in your world of dreams"

Why choose me?

What sets me apart is my commitment to you. You are not just another client, you are a parent who deserves to feel confident, heard and cared for, as you navigate your child's sleep. I tailor my coaching and guidance to your family - from your child's unique sleep needs, to supporting you with the changes, all the way to amazing sleep results.

I don't just focus on your child's sleep, I take an holistic approach that includes supporting you! It takes a village and I aim to be a valuable part of yours.

Your story is unique and so is your child's. We will work together to develop customized and supportive sleep solutions.

There is no one size fits all when it comes to sleep and I don't focus on teaching just one method. I stay updated on the latest evidence-based sleep practices in infant and toddler sleep and will bring you tried and true methods that work.

BOOK A FREE 15-MIN DISCOVERY CALL

WHAT TO EXPECT

1

3

2 Choose your package

Sleep plan

Homework

After you have purchased your package, I will send you the intake form via email for you to fill out before our initial phone consultation. Every family is different. I take the time to understand your needs, concerns and sleep goals. This isn't a one-size fits-all service, it's custom care designed for you!

After our consultation, I will create a custom sleep plan within 48 hours that will suit your child's unique sleep needs and your sleep goals. We will go over the plan together so we can address any and all questions you have. This is an important step as I need you to fully understand the sleep plan and your commitment to be consistent with it so we can achieve your sleep goals.

Now it's time to implement the sleep plan. Changing habits and shifting sleep patterns takes time. We should focus on progress over perfection and I will be here to offer guidance and support every step of the way. Depending on the package you have chosen, you will have 7 or 14 days of email support from me including follow up phone calls.

Packages

Little Dreamer - Gold

2 Week Package (6 Months-4 Years)

This package is designed to guide and support you every step of the way as you implement your child's custom sleep plan. This is a great start to fully understanding sleep and how to help and support your child's unique sleep needs. With 2 weeks of support, I am only an email away to guide you in getting the sleep your family needs.

Little Dreamer - Silver

1 Week Package (6 Months-4 Years)

A one week support package that will give you a great foundation in understanding how sleep works and how to support your child. I will help guide and support you along the way for 7 days through your child's sleep journey as you implement your little one's custom sleep plan.

Little Dreamer - Newborn

2 Week Package (0-6 Months)

The newborn care package. This is NOT sleep training. This package is designed to help you support your baby in developing good sleep habits. We will follow baby's lead and build on this. This package will give you a better understanding in how newborn sleep works, how to tackle day/night confusion, short naps, soft teaching of independent sleep, sleep safety, the dreaded 4 month regression and more.

Q&A Support

Do you have any questions about your child's sleep, baby or toddler? Let's setup a Q&A call and let me try to help you! Sometimes all it takes is a small change in schedule or routine to help your child's unique sleep needs.

Frequently asked questions

What sleep training methods do you use?

My practice includes methods that are supportive for both you and your child. I do not use just one method as there simply is no one-size-fits all when it comes to sleep training. I work with you and your family and look at what you need. My sleep plans are tailored to your child's unique sleep needs.

Do you use CIO (cry-it-out)?

NO! I absolutely do not teach cry-it-out or any glorified Ferber method that leaves your child to cry for longer periods of time. That said, this doesn't mean that there will be no crying...

Even with a gentle, no cry sleep method there could still be some crying out of protest. I do however am all for supporting and comforting your child when sleep training.

How do your sleep packages work?

Your sleep training journey will take place over 1-3 weeks. We will start with a consultation to go through your child's sleep in depth. Following this, I will create a custom sleep plan that needs to be implemented consistently during that time, with sleep log reviews, email and text support. (See services and packages for full details on the different packages)

What are your fees?

I offer different sleep packages to suit various needs. There is something to fit every budget.

If you have any other questions, please don't hesitate to contact me.

Reaching out for sleep support can be a vulnerable and sensitive experience, I totally get that! That is why I am available for you through a phone call or email to make sure you are not alone on this journey. You can contact me via the contact form on the website or send an email to info@littledreamersleep.com

Contact